From CBS Charlotte: Get off that computer. A new study finds that constantly being online can affect your mental health.
Researchers at the University of Gothenburg recently
studied more than 4,100 Swedish men and women between the ages of 20
and 24 for a year and found that a majority of them who constantly use a
computer and mobile phones can develop stress, sleeping disorders and
depression.
Sara Thomee, lead author of the study, said there was a “central link” between computers and mental disorders.
“High quantitative use was a central link between computer use and
stress, sleep disturbances, and depression, described by the young
adults,” Thomee said in the study. “It was easy to spend more time than
planned at the computer (e.g., working, gaming, or chatting), and this
tended to lead to time pressure, neglect of other activities and
personal needs (such as social interaction, sleep, physical activity),
as well as bad ergonomics, and mental overload.” http://charlotte.cbslocal.com/2012/07/17/study-people-who-are-constantly-online-can-develop-mental-disorders/
Oh well, that may explain a few things.
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